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The macronutrient breakdown is 75% carbs, 2% fat, and 24% protein There are 156 calories in 1 metric cup (40 g) of Kellogg's Nutri-Grain Cereal
Grain Bowls That Meet Your Macros Nutrition MyFitnessPal Discover the calorie content of your favorite cereal with milk and learn how to make healthier choices Discover the calorie content of your favorite cereal with milk and learn how to make healthier choices In addition, your body has to use your valuable saved nutrients to burn these calories
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